Not too long ago Nicole wrote me with a plea for help to do just this. She genuinely sounded desperate. Here’s a minor variation of her message.
“Hi Susanna. I really need your help. I don’t know what to do with my face! I have acne and pustules on my cheeks, nose and forehead. It’s so terrible. I used a special acne-care program 2 years ago – I think it was too harsh and damaged my skin slowly because it got really bad while I was using it. Now I can’t do anything to fix my skin – everything I try makes it worse! It’s very sensitive! It’s also very itchy and feels like it’s always dirty. I can’t even tell if it’s dry or oily any more. I am desperate. Can you please help me? I am so scared to try anything! I just want to be able to go outside without feeling embarrassed and ugly. And I hate feeling gross – I just want to feel clean again!
Please help me! Nicole”
Her situation is quite severe, but many of us had upsetting challenges with our skin too. I’ve had terrible rosacea, dry/chapped skin and horrible forehead pimples. There’s nothing quite like feeling gross all-the-time (insert sad-face here!). And if you feel like you’ve run out of options it just heightens your feelings of depression.
Like you and I, all she wanted was to feel pretty and comfortable in her own skin – like she could go out looking her best while feeling confident and proud out in the world.
Like others who have written for help, I replied to her message to get more details. During our back-and-forths I learned that not only has her skin care routine continued to be harsh, but she was eating a lot of inflammatory foods people are often allergic to (without even knowing it). As a result, I went to visit my friend (a Naturopath) to get some help.
Here’s what we did for her.
We put together a special skin detox program for her. I focused on the skin care part of it and my friend, the Naturopath, focused on the diet plan. And boy were we (all three of us!) thrilled with the results!
For her skin care routine, we used simple ingredients that can be found anywhere. We kept the process really simple and affordable too. There were 3 skin care ingredients and a list of foods she could eat. She followed the routine for 3 weeks.
After just 2 weeks her skin improved so much that she was able to start wearing make-up again, and by the end of the 3 weeks she lost 5lbs, and she was getting fewer headaches that were less severe.
Since then I’ve tried this same routine on several others who wrote to me for help! What’s best, is that every single time it helped a lot or remedied the problem entirely. It also helped to improve more than just the skin. Overall health improved as well!
Based on this success we decided to make an official Skin Detox Program to help you fix your skin too – it’s the only one of its kind! Now you can benefit from the same program that Nicole did – at a fraction of the cost!
Plus – now that we did it for Nicole it is very affordable, and you don’t have to wait for my Naturopath friend and I to create it for you! Here’s what’s included in the program:
- The 3 ingredients you need for the detox (some people only need to 2!)
- The explanation of the ingredients (and when/if you need to use a variation)
- What you can expect from the detox – and how to change the program based on your experiences
- 50+ recipes
- A fridge-friendly Yes/No Food Chart
- An evening process explained in step-by-step format
- A morning process explained in step-by-step format
- A 2-3 times per week process explained in step-step-format
- Content to help you figure out what to do if you have questions along the way
- Emails to help you stay on track and answer questions
- A private easy-to-access (and navigate) member area on this site
Because the ingredients are easy-to-find and affordable it’s a great program meant to work for people regardless of budget. This was important to my friend and I. The meal plan ideas are also very simple and accessible.
I’ll Tell You Exactly What To Do, When To Do It, and For How Long
The process is worry and confusion-free!
There’s no guessing involved here. I’ll send you daily emails, give you a printable document with the step-by-step process, and give you access to my virtual members-only spa with the step-by-step process outlined in there as well.
Throughout the process, I’ll explain the purpose of each step, each ingredient, and what you may be experiencing throughout the process – and why.
It’s Easy – You Won’t Believe How Easy!
There are only two to three parts to the whole process. Anyone can do it!
I’m not going to lie – I don’t have the patience to spend more than five or ten minutes on my skin every day (including make-up application!). After years of having my own recurring issues with rosacea and acne, I found a way to solve the problem QUICKLY with this exact cleanse!
It seriously takes five minutes at the very most in the morning and five minutes before bed! If your skin is dry, you’re suffering from rosacea you’ll want to add another five minutes at any point during the day – but only a couple of times a week!
Oh – and the ingredients are exactly the same no matter what your skin type or condition. This makes it super easy – for anyone!
It’s VERY Affordable!
There are only two ingredients required. You can buy them both at the grocery story or health food store for under $15 (even if you get the Organic stuff)!
Two ingredients are truly all that you need! And these two are perfect because combined they are cleansing, antiseptic, and work to bring balance the oils in your skin.
After the two week mark, you can start considering adding or changing ingredients, or DIY’ing your own products – but for now this is all you need! Some people never feel the need to use – FOREVER!
The purpose of this cleanse is to detox your skin, so it’s important that it be simple and super affordable. It’s essential that it is easy for you to do whenever you find that your skin needs some special care.
It Won’t Add Time To Your Beauty Regimen – it Will Probably Even Reduce it!
It will only take an average of five minutes!
I wasn’t kidding when I said it’d take five minutes in the morning and five minutes in the evening! That’s all it will take. For real! And it’ll be relaxing too!
I do recommend an additional five minutes 2-3 times a week as well! Again, this will be relaxing. You’ll probably even enjoy it! It’s a great way to spend a commercial break, and many people make it part of their lives!
There’s A Diet Portion – And You’ll Love the Food!
It’s good, filling, hearty food and you’ll learn so much about what your skin and body can (and cannot) handle
I’ve also followed this diet and have made almost everything in part of staple home menu. You’ll get amazing recipes for everything from sweet potato fries to roast chicken. And I keep the the Yes and No Food Chart on my fridge all the time. It reminds me to eat a diet with a more interesting variety of fruit and vegetables that don’t cause inflammation in my body.
It Will Actually Work!
Yes! It will actually improve your skin! In fact, you will start seeing improvements within one week.
I follow this skin detox at least once every three or four months. I find that when the seasons change my rosacea flares up – especially when it’s cold and windy. After just a few days on this simple skin detox I start noticing a difference in terms of the texture and quality of my skin.
Since you’re doing this for the first time, it will probably take up to the seven day mark to start noticing changes. After you’ve done this more than once you’ll find that your skin will be in much better condition so you’ll start seeing a difference within a few days.
These are the skin types that have seen results from this skin detox program:
- dry skin
- rosacea (from minor to severe)
- oily skin
- skin boils
It may work with other conditions too! If it doesn’t though, no worries – you can get your money back. Just ask. But I’m confident that it will!
Does This Make Sense For You?
Here are the things that I find people need to be experiencing and willing to do in order for this skin detox program to be a success:
- You’re frustrated with how your skin looks and feels.
- You’ve tried a lot of things and nothing seems to work and/or you weren’t comfortable with the process.
- You’re willing to take the plunge and try something totally different for at least one week. And then continue on for at least one more week to make sure the full effects of the detox are realized.
- You desperately want your path to beautiful skin to be affordable and easy – and believe it’s possible!
- You trust and are open to the power of nature!
- You are excited about not buying another skin care product in your life!
- You’re willing to change how you eat and care for your skin for 2-3 weeks
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P.S. The Full Money-back Guarantee Is Unlimited. This means you can request a refund any time!
I’m hoping to launch it in late March. I’m just working on the technicalities of your member area.
I’m the “The Natural Skin Care Junkie”. I’ve been making and teaching others how to make skin care products since 2002.
And this is Lina, the Naturopathic Doctor who has a passion for the power of diet on health. She has been a practicing Naturopathic Doctor since 2012.